An ambitious and versatile leader who started his first company immediately out of college using strong entrepreneurial and interpersonal skills to develop a multi-million dollar business, Warren went on to launch and oversee the expansion of another company that has emerged as a highly-acclaimed, global enterprise.
With over 20 years of successful executive management and business development experience in the health and fitness industry, Warren is a collaborative leader who champions employee satisfaction by staying focused on training and development. He is a visionary entrepreneur with a track record of growing businesses by identifying unique and under-served markets.
Warren prides himself on being a team builder who is able to rally teams around executable and exciting visions for success. Among his accomplishments are the pioneering of one of the fastest-growing and nationally-acclaimed healthy lifestyle centers just for kids, as well as founding a company that provided customized and personalized fitness systems to individuals and large organizations across the Western US.
Warren has a B.S. in Business Management with a minor in Exercise Physiology from San Diego State University.
Program Director, Onsite Operations
My father was a competitive bodybuilder and personal trainer throughout my childhood. My living room was literally a weight room!
I was a multi-sport athlete throughout my high school years, started out as a personal trainer throughout my teens, 20's and early 30's. Graduated from San Diego State University, 2009 with a Bachelor's in Kinesiology, Emphasis in Fitness, Nutrition and Health . Throughout that time I had the opportunity to learn from professors, professional sport coaches, elite strength & conditioning specialists, which I later utilized to the best of my abilities to launch and manage a fitness franchise, family start-up gym and youth speed program in my hometown of Tracy, Ca. to managing fitness departments for corporate health clubs, and was an NFL Strength & Conditioning Coach for 6 seasons. Coached athletes such as James Jones, WR GB Packers, Jeremy Ross WR/PR GB Packers, Matthew Overton, LS Indianapolis Colts, and many more.
Today I am a Fitness Consultant for Well-Fit, LLC. the Bay Area's Leader in Health & Wellness Innovation and build all types of fitness experiences for Opti-Fit Fitness Solutions from concept to completion.
I specialize in creating unique and motivating fitness experiences where people live, work and play. With my many years of experience and education in the health & fitness space it has allowed me a broad perspective on what's needed most in this world. And that's a sound mind, body and soul so strong it can withstand any earthquake, speed pump, or challenge. No matter the size.
I primarily focus on managing and consulting for small fitness business owners, international corporations, multi-housing developers, freelancers, and entrepreneurs looking to build and operate successful businesses and fitness facilities.
Check out my brand new podcast - The Health Before Fitness Podcast to learn why most people fail when it comes to their health & fitness 🎙
Dr. Brad Jacobs
Brad Jacobs MD MPH ABIHM is a recognized leader in nutrition and fitness, Integrative Medicine, and corporate health.
For the past 10 years, Dr Jacobs has been leading executive health and corporate health workshops. A sampling of his clients includes Google, PepsiCo, Gap Inc., Lilly Pharmaceuticals, PG&E, Stanford Business School Beacon Program, Harvard Business School Executive Education program, and UCSF and Stanford medical schools. He is founding Chair of the Medical Advisory Board for Pharmaca Inc. and a Director for consumer engagement for the non-profit Academy of Integrative Health and Medicine.
Dr Jacobs maintains a private medical practice with 3 offices located San Francisco, Palo Alto, and Sausalito (Cavallo Point Lodge - an 80 acre resort property located under the Golden Gate Bridge within the Marin Headlands and Golden Gate National Recreation Area). The medical practice is an integrative holistic medicine primary care and second opinion practice rooted in providing committed individuals comprehensive, personalized, and technology-enabled healthcare. This approach utilizes the best of conventional, genomic, lifestyle, and alternative medical practices to help patients achieve meaningful and lifelong improvements in health and well-being.
He has served as Endowed Professor and Founding Medical Director for the UC-San Francisco Osher Center for Integrative Medicine Clinical Programs where he also taught as an Assistant Professor. Previously, he was co-founder and SVP Clinical Affairs at Mytrus Inc. and served as Senior Medical Director at Revolution Health Networks.
Dr Jacobs has published peer-reviewed journal articles, book chapters and is senior editor of “The American College of Physicians Evidence-Based Guide to Complementary and Alternative Medicine” - ACP Press 2009, and co-author of the Anti-Inflammation Cookbook with Amanda Haas- Chronicle Books 2016 (in press).
Dr. Jacobs is double board-certified in Internal Medicine and Integrative Medicine. He is also a Diplomate of the American Board of Integrative and Holistic Medicine (ABIHM). He graduated from Stanford University School of Medicine, and received post-graduate training in acupuncture, herbal medicine, nutrition, fitness, stress management, yoga and martial arts.
Dr Jacobs is married with 2 children and lives in Mill Valley, California. He enjoys backcountry skiing, cycling and surfing, and is a lifelong student of martial arts and yoga.
To learn more about Dr Jacobs, visit http://www.cavallopoint.com/drbrad
Onsite Services Advisor
Ricky Fishman, DC, CEAS, has been the Co-Director of Chiromedica, a holistic health care center, since 1987. As a leader in the field of integrative healing, he has connected the work of chiropractors, medical doctors, acupuncturists, nurse practitioners, psychologists, physical therapists and others.In addition to his private practice, Dr. Fishman works with a team of medical professionals at Emeryville Occupational Medical Center, treating industrial, on the job injuries.As a Certified Ergonomic Assessment Specialist, Dr. Fishman goes into both high tech and heavy industrial settings to assess real and potential hazards. He then makes equipment and design adjustments and recommendations to help minimize the chances of injury. To complement the ergonomic work, he gives on-site lectures and workshops about safe workplace behaviors.Dr. Fishman was a faculty member at New College of California and the California Institute of Integral Studies where he taught both graduate and undergraduate coursework in the history and philosophy of science and medicine and integrative health studies.For fun, Dr. Fishman plays electric bass in rock bands, leads educational travel programs, and publishes a health care blog called Ricky’s Riffs. He is married, lives in Berkeley, California and has an electronic music producing son who goes by the DJ name, Sam F.
Tessa is a certified Iyengar Yoga teacher. She has over 1500hrs of training and specialized learning. She has been practicing Iyengar yoga since 2007 and received her teacher training at the Iyengar Yoga Institute of San Francisco. She travels regularly to study with the Iyengar family in India. Tessa is dedicated to the Iyengar method because of its attention to alignment and the thorough change it brings about in the body. Tessa is an International Association Certified Yoga Therapist. She has specialized teacher trainings in Pre-Natal Yoga and Yoga for Scoliosis.An avid practitioner, Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, accessible, and compassionate – providing individual attention to each student. She also owns her own coaching business and is certified by the ProctorGallagher Institute as a mind-set and success coach.
Elizabeth “Lizzy” Rothschild is convinced yoga is her saving grace. Growing up with anxiety, migraines, and difficulty concentrating, she discovered yoga at 22 and has been transforming ever since. Once she was given the assignment to list five things she liked about herself, but the only glaring quality was that she liked the person she was on her yoga mat; curious, non-judgemental, committed, peaceful, strong, patient, and balanced. It was at this point she realized the real yoga is taking that special person off the mat, and integrating her into the many other facets of life.
Since training with several amazing teachers from the Bay Area to Brazil, Lizzy graduated Nubia Teixeira’s school of Bhakti Nova Yoga, with 200 and 500 hour certifications. Bhakti Nova combines Hatha (physical postures), Bhakti (devotional practices), and Kriya (selfless service). She leads her classes with her whole heart, weaving alignment, humor, poetry, adjustments, song, and much more. With a pervading belief that yoga is for everybody, she makes classes accessible to all ages and abilities. Expect to connect to your breath and feel secure, in your body and in the room, and most importantly, to have fun.
As a teenager, Colin Lewis struggled with weight issues. Fed up with being overweight, he changed his diet and made exercise a daily routine. Colin was able to shed the weight and keep it off. He became a trainer to help inspire others to do the same. Colin believes in the philosophy of balanced fitness, and carries this into his training sessions to help the individual not only achieve their wellness goals but also to maintain them. Well-suited to assist individuals with their wellness needs, Colin has 15 years of experience; numerous certifications; training modalities; and a thorough knowledge of body work, intuitive counseling and holistic wellness.
ACE (American Council of Exercise), Peak Pilates- Chair,
IFTA-Kickboxing (Interactive Fitness Trainers of America), The Pilates Coach-Reformer Average to Elite 1, NSCA-CSCS (National Strength and Conditioning Association), NASM (National Academy of Sports Medicine), NCSF (National Council on Strength and Fitness), CPR (Cardiopulmonary Resuscitation), 24 Hour Fitness University Certification Apex Certification PFIT (Baylor Institute of Sports Medicine), AFAA (Aerobics and Fitness Association of America), ACSM (American College of Sports Medicine), Massage Therapy at the World School of Massage and Holistic Healing Arts in San Francisco
Mandy Hamilton says, "Being active isn't something you do, it is the way you live." Originally from Kona, Hawaii, Mandy grew up surfing, trail running and competitively swimming. After swimming at the top of her conference in college, Mandy found her way to Whistler, Canada. There she served as the Chief Supervisor at a well-known fitness and rock climbing gym where she taught group fitness classes like Insanity, Pump, Bootcamp and Spin. When she moved to San Francisco, Mandy assumed a Director position at a premium fitness meets country club. Eager to get a taste of San Francisco startup scene, she moved on to become the People Operation Manager of a Venture Captial Incubator and Special Projects Manager at a SaaS technology company. She now has her own company as a productivity and operations expert for executives. In her free time, Mandy enjoys working out outside, cooking healthy food, (her food blog: www.theloveofood.com), throwing dance parties (see: redisco) and planning her next world travelMandy Hamilton says, "Being active isn't something you do, it is the way you live."
BCRPA Certified Personal Trainer (British Columbia Recreation and Parks Association), BCRPA Certified Weight Trainer, BCRPA Certified Group Fitness Instructor, CPR and First Aid Certified, Agatsu Mobility and Movement Certificate Twist Conditioning, Myofascial Release and Trigger Point Therapy Certificate, HFA TRX Training Certificate (Health and Fitness Alliance)
Ramon Macedo has always been interested in health and the benefits of physical fitness for body, mind and soul. As a child, he spent many days in his local health club where he learned to swim and was introduced to gymnastics and soccer. Ramon later became very involved in mixed martial arts, which taught him discipline and focus. Ramon’s early introduction to sports influenced him to maintain a healthy lifestyle. Seeing the positive effects on fitness on his body and life, Ramon became a personal trainer, now in his 13th year. He also has instructed many group classes, including BOSU, spin, kickboxing, boot camp, abs, kettlebells, 50+, and strength conditioning for boxing and football. Ramon helps individuals achieve their goals in a safe and positive environment by providing motivation, encouragement, knowledge and ever-changing workouts.
Zuley Deleon discovered her love for fitness over five years ago. Being a fitness enthusiast Zuley loved running and circuit workouts but it wasn’t until she started kettlebell training did, she find her passion and notice her body transformation. Zuley’s love for kettlebell workout led her to achiever her certificate and became an RKC (Russian Kettlebell Certification)certified instructor in 2016. She began training others and loved the feeling of watching others achieve their fitness goals. She pushes her clients and encourages them to become the best version of them. Becoming healthier started her fitness journey but helping other achieve their fitness goals has become her passion.
Stephanie danced from the age of 2 and started teaching Step classes and personal training at 15 and she never looked back! Turning from a dancer to a fitness professional was a seamless transition and it opened Stephanie up to a world of helping others that fed her soul. Teaching classes is still her passion but she loves one-on-one training to get people to their best.
With the personal struggles she has faced in her life, from battling her weight as a teen to losing weight after having a baby at 45, and her 30 plus years of experience Stephanie has seen it ALL! She has a real life, long term approach to what she teaches and comes from a caring and honest place.
She cannot wait to help you on your journey!
Tiffani is a NASM certified personal trainer. Her journey into the fitness industry was not a typical one. It started with her own weight loss of 80 lbs. After experiencing that amazing transformation she decided that she wanted to help other people do the same. She have worked with a variety of clients; from athletes to seniors. She specializes in Group Fitness, Women's Fitness and Senior Fitness. Tiffani is an avid believer that there is always more to learn and explore. She is truly invested in each and every one of her clients. "We're in this together, always."
David Espinosa received his personal training license from the American College of Sports Medicine after graduating with a B.S in Health and Wellness Exercise Science and M.S in Kinesiology and Human Performance. He has worked as a Strength and Conditioning Coach assisting in sport specific exercises as well as Olympic lifting in the college setting. David has experience working with the general population in a private gym and working with older clients in a Wellness Center. His goal is to empower people with the proper knowledge, skills and resources needed to become a better version of themself and attain a healthier lifestyle.
Vivek Sharma, founder of Yogi Onsite is an experienced teacher (RYT 500, YACEP) as well as a life-long student of Yoga. He started his yoga journey as a child growing up in the foothills of the Himalayas, learning chanting, yogic principles and spiritual teachings from his grandfather. Apart from deepening his yoga practice, he also worked with rural Himalayan communities on issues of sustainability and economic empowerment. His yoga journey brought him to California, where he currently resides and teaches Hatha Yoga classes and chanting in the community, and at local schools and businesses.
Vivek’s philosophy is not to teach, but to share his passion and knowledge of yoga. His approach to yoga is to focus on building students’ sensitivity, strength and mental clarity through creating an awareness of one's breathing and movement. His aim is to weave this timeless wisdom and practice into our hectic modern lifestyles in order to bring balance, strength and flexibility--of mind, body and soul.
Andrea is a registered yoga teacher, Integrative Nutrition Health Coach, meditation teacher, and Intuitive Energy Reader. She helps people connect to their body, spirit, and purpose to reduce stress, and feel more joy, ease and more alive. Andrea is the founder of www.growhappygrowhealthy.com, and as a Well-Fit coach provides one on one coaching and online and in person workshops. She holds a BA in Psychology, and MS in Childhood Education.